Hi... !! So Happy You're Here... !!
I’m Jennifer Rolando, wife, mother, sister, daughter, friend & confident… !!
I’m also a student of life, personal growth junkie, nature lover, and health & wellness enthusiast… !! In my work life I’m Dr. Jenn, Clinical Psychologist, and true advocate for lifting others up and helping them to see their full potential. I have a helping spirit, see the good in everyone, and I will help you to see yours as well..!!
With over 25 years of experience, it has been an honor and a privilege to help my clients achieve personal goals, overcome adversity, and experience more joy and peace in their life. This is the work that lights me up, brings me joy, and provides me with a greater sense of purpose.
Throughout the years, I began to see increasing levels of stress and anxiety among the clients I worked with in my private practice… particularly our youth. Because of this, I was determined to find new tools and approaches to address this phenomenon.
Over the last several years I have spent time researching and experiencing different techniques and approaches. As a result, my Just Breathe Workshops consist of cutting edge BREATH and MINDSET tools, transformational life skills, and important concepts that bring them all together… !! Best of all, because my workshops are offered online, I am able to reach a wider audience.
What I believe to be true...
- We are all born with an innate goodness & ability to lift each other up… eye contact & a warm smile goes a long way...
- We all have a need for connection… to have a sense of belonging and acceptance…
- We all have the potential to live a life filled with more positivity, fulfillment and joy…
The Intention of My Work Is To…
-
Support others with accessible tools to move through life
with more calm, clarity, balance and ease..., -
Encourage others to live their best life with authenticity,
self-acceptance & compassion... -
Guide others on their journey toward self discovery and
positive growth...
I am here to support, encourage, and guide you on your journey and remind you of your unique awesomeness and potential…
to shine bright like the Sunflower that you are meant to be among a field of Daisies…!!